The Leaping Hare Wellness Almanac – Leaping Hare Press (Author), Raluca Spatacean (Illustrator)

Embrace mindfulness, self-love and holistic health in this stunning month-by-month wellness almanac that will lift your heart, mind, body and soul.

Beautifully designed, lovingly crafted, and filled with mindful affirmations, activities and insights, this gorgeous book will help you embrace the seasons, be empowered by rituals, and create positive spiritual habits all year long. 

Each page shares a mindful insight for inner understanding, and the year-long structure means that activities are tailored for the natural seasonal rhythms which guide us through winter, spring, summer and autumn.

Pick out the month and rest your mind’s eye on the pages ahead. Discover seasonal affirmations, rituals, reflections and practical insights for creative mindfulness, nature connection and inner understanding in this soulful guide to creating daily spiritual habits.

Standing at 352 pages, this book is filled with ideas, meaning you can find fresh inspiration day in, day out, to help you live your most mindful life!

Reflections, practices and activities in this beautiful book include:

• Ways to connect with nature, from constructing seed bombs to exploring the scents of a garden or appreciating the beauty of birdsong, 
• Mindful crafting practices from hand stitching to making your own air-drying clay, 
• Wholesome baking ideas from raw chocolate brownies to love macarons,
• As well as scores of meditative practices to help you ground yourself in the richness of the world around you, from breathwork and yoga poses to appreciation and understanding of the stars.

From the hearts and minds of the Leaping Hare Press collective and featuring soothing illustrations by @madebyralu, The Leaping Hare Wellness Almanac is your definitive guide to conscious living all year round.

https://www.waterstones.com/book/the-leaping-hare-wellness-almanac/raluca-spatacean/leaping-hare-press/9780711279872

Review

This is an utterly gorgeous book, the illustrations are exceptionally beautiful, and every page is full of the most uplifting, inspiring thoughts and actions.

Among the many things that we love about this wonderful book is the structure; there are so many ways that you can use this book, you can read it month by month, or open it at any page and find daily rituals to help you meditate, create, craft, visualise, move, or practise self-care. There is also a ribbon that you can use to mark your place, or to lead you to your favourite page in the book.

The variety on each of the pages are so uplifting, whatever your interests you will find something to inspire you, these include nature, reflection, movement, gratitude, craft, journalling, meditation, star-gazing, recipes, visualisation and rituals.

This beautiful book will encourage you to create your own safe environment, your own sanctuary, where you can practise daily rituals to reconnect with your inner self and to mindfully focus on new intentions.

The breadth and scope of this book is outstanding and the beautiful illustrations add to the overall beauty of this very special book, as a gift to yourself or to others this is something to treasure for years to come.

Destined to be one of our favourite books of 2022 and 2023! Very Highly Recommended!